Move over, self-help books – motivational podcasts are the newest, coolest way to learn must-know life skills and enhance your day-to-day life. Since they’re easy to download, readily available across a variety of apps, and largely free to enjoy, it makes sense why so many people are turning to motivational or personal growth podcasts to boost their well-being. With that being said, here are 3 options our team suggests you try out.
Ten Percent Happier Podcast
Always wanted a personal life coach? You’ll find one in Dan Harris, author of the Ten-Percent Happier book and host of its complementary podcast. While Dan is skilled in the art of meditation, his podcast goes way beyond that, offering insights into the emotional and mental skills needed to boost one’s sense of fulfillment, relaxation, and peace of mind. That being said, if you’re interested in starting a meditation practice, you can listen to episodes offering guided meditations, as well.
The Rachel Hollis Podcast
The Rachel Hollis Podcast offers everything you’re looking for from a personal growth podcast. Hosted by author, motivational speaker, blogger, and entrepreneur Rachel Hollis, this podcast teaches you life lessons from celebrities like Matthew McConaughey and Rob Lowe, who are interviewed on-air. She also loves to interview experts in their respective fields about topics like self-worth, resilience, and health. Whatever you’re looking to learn about, you’ll hear all about it on The Rachel Hollis Podcast!
Ideal for parents, the Wellness Mama brand includes a popular parenting blog and, now, a highly enjoyable podcast. Host and founder Katie Wells is not only an experienced mom of six, but also a certified health coach, blogger, and author. Her successful career has revealed to her all the ins and outs of great parenting, wellness, natural life hacks, and mental health – and she’s spilling all during her beloved podcast.
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